Connecticut Movement Workshops – Free to Connecticut Farmers
June 5 @ 10:00 AM – 12:00 PM
The Movement Workshop series, offered free of cost to Connecticut farmers, covers better body mechanics and movement patterns in order to decrease injury potential, increase efficiency, and extend career longevity. Each session includes time to practice four basic movement patterns: hinge, squat, push and pull, along with kneeling patterns, rotation, and core stability.
The workshops will be held at four separate Connecticut farms. Sessions are limited to 15 participants.