Connecticut Movement Workshops – Free to Connecticut Farmers

Massaro Community Farm 41 Ford Road, Woodbridge, Connecticut, United States

The Movement Workshop series, offered free of cost to Connecticut farmers, covers better body mechanics and movement patterns in order to decrease injury potential, increase efficiency, and extend career longevity. Each session includes time to practice four basic movement patterns: hinge, squat, push and pull, along with kneeling patterns, rotation, and core stability. The workshops will […]